What’s the best way to deal with negative thoughts? Process them. Now, what processing them looks like is different for everyone. For me, its usually talking them out with someone but it has to be someone I trust not to just placate me but to really listen to what I’m struggling with and provide support, … Continue reading Daily Prompt – July 1, 2026
Tag: processing
Daily Prompt – March 15, 2026
What strategies do you use to cope with negative feelings? I think it’s important to start this off by saying that I learned a long time ago that there is no such thing as a negative feeling. What makes something negative is how we handle it. Sadness, grief, jealousy, anger, and envy are not inherently … Continue reading Daily Prompt – March 15, 2026